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Are you still
undecided about how to go ahead and treat your acne? Maybe you're
still thinking about using these over-the-counter treatments but
not sure yet. But let me tell you that right now, you can find some
natural home remedies for acne in your own house. So why not tackle
your acne flareups problem starting right away instead of waiting.
Here are 10
natural acne curing tips which can be used as home remedies to get
rid of acne:
Zinc
Did you know
that zinc can be used for acne treatment and prevention? Yep it's
effective. Zinc is an essential mineral which is vital for your
immune system. So having an adequate amount of zinc in your body
will reinforce your immune system. As you might know already, the
causes of acne breakouts are due to hyperactive sebaceous glands
and bacteria on the skin. Having a deficiency in zinc would mean
your immune system will malfunction and consequently, your sebaceous
glands will tend to overwork and produce more sebum which would
result in oilier skins making you more proned to get acne. So it's
crucial that you get more zinc in your diet. Zinc can be found in
foods like chicken, eggs, beans, lean beef, nuts, wholegrain foods,
turkey, dairy products. You can also get zinc from zinc supplements.
Exfoliation
Exfoliating
your skin is vital for proper skin care and helps for acne cure
and prevention. This is used to remove any dead cells and excess
oil blocking your pores. Make use of some acne masks, let it remain
on your skin for 20-30 minutes and afterwards, use an abrasive cloth
to remove it and wash off with water. Do this process gently and
not roughly as this can irritate your acne. You can get tips for
acne masks in some of the home remedies below.
Lemons
Lemons are used
to make lemonades and you even have it as lemon ice tea but lemons
have many virtues and one of them is treating acne. Lemon is known
to be a powerful astringent and the acidity from lemons can actually
shrink acne and get rid of excess oil as well. You can just cut
a lemon in half, then squeeze and rub the juice on your skin. Leave
it on your affected areas for 15 minutes and wash off with water
after.
Orange Peels
Oranges are
not only for your vitamin C intake but can well be used for acne
care. Did you know the peels have curing properties? Indeed they
have. Remove the orange peels and mash it to create a paste and
apply it on your skin as a mask.
Fenugreek
Fenugreek seeds
are used to make curry powder but its leaves can be used as an acne
treatment. Make a paste with those leaves with some water and create
a mask.
Toothpaste
This might sound
funny but toothpaste can actually aid in acne healing. Just apply
some on your acne spots and leave it on while you're sleeping. After
waking up, wash it off.
Cucumber
Grate a few
slices of cucumber and apply them on your skin. Let it rest for
20-25 minutes. The hydrating and nourishing juice from cucumber
can do wonders to your skin. You can also use cucumber juice as
a facial scrub. Cucumbers are great skin moisturizers.
Strawberries
No am not talking
about eating your favorite strawberry cake. Strawberries are yummy
but they are also yummy for your skin as well. These fruits contain
alkaline and these minerals are effective for reducing acne swelling.
You can make use of strawberry juice and apply on your skin or you
can also use strawberry leaves, create a paste with some water and
cover your skin with it as a mask.
Coriander
or Mint
Herbs and leaves
are beneficial for acne. Heard about herbal acne treatment? In addition
to using strawberry leaves, you can also use coriander or mint.
Both are herbs which can be used for cooking but are great for skin
treatment as well. Like with strawberry, mash up the leaves and
create a paste mixed with some water but add some turmeric powder
as well and apply it on your acne as a mask.
Garlic or
Onions
Garlic and onions
are not only good for health but highly beneficial for skin care,
acne and blemishes. These spices contain sulfuric acid which can
kill acne-causing bacteria. Here is what you do. First off, slice
the garlic or onion in half to get access to the juice inside. Wet
your face a bit with some water so that when you apply the spices,
the sulfuric acid will be diluted with the water and not too strong
as this might cause irritation for some people. Next rub the raw
garlic or onions on your acne areas 1-2 times per day and let the
juice rest for about 10-15 minutes. Afterwards rinse off with water.
You can also blend some garlic or onions with some water to get
the juice and apply on your face after with some cotton. By doing
this regularly, you can actually reduce acne swelling and get a
clearer skin with time. Eating some raw garlic and onions is also
effective as this will purify your bloodstream and help eliminate
any toxins, impurities and bacteria which are some of the causes
of acne breakouts.
As natural home
remedies to get rid of acne are usually of no or little risk whatsoever,
feel free to give these acne healing methods a try and see what
works better for you. You can also use a combination of those techniques
but don't overuse these treatments.
This article
is not an exhaustive list of natural home remedies to get rid of
acne breakouts and for curing acne.
For further
and more in-depth information, I highly recommend Acne
No More - it definitely works. You should check it out.
Acne
Be Gone! Kit Eradicate your acne naturally with this
powerful treatment kit composed of all the healing powers and
virtues of the dead sea. Highly Recommended.
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